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The Truth About Smoker’s Ally: Is This Electronic Cigarette Right for You?

The As-Seen-On-TV product sales are still going strong. The latest invention to hit the market is Smoker’s Ally-an electronic cigarette that contains no tobacco and produces no smoke. The device is composed of three major parts: a lithium-ion battery (complete with glowing LED “ash” tip), a vaporizing atomizer, and one flavor cartridge (which houses that cigarette flavor.) In essence, it’s a re-usable cigarette that you can smoke virtually anywhere. The TV ad for Smoker’s Ally makes the product appear quite attractive to smokers, and features a group of actors puffing enthusiastically on this little electronic replica.

According to the commercial, Smoker’s Ally will help millions of smokers save money, since they can smoke the same “cigarette” over and over again. But as with most As-Seen-On-TV products, consumers will probably have doubts. The chain smoker might see this new product as a dream too good to be true. And in fact, it just may be. Here are a few facts that makers of Smoker’s Ally have provided about their electronic cigarette-and some truths you might discover upon using the device…The British Tobacco E-Liquid will be the best seller for the availability of the vape juice at affordable rates. Some discovering will be unheard for the person so proper research should be done. The use of the device will be excellent for the smoking of the vape juice. The results will suit with the specifications of the person. 

Fact: The starter kit includes a USB charger, a battery, carrying case, and a filter. The kit is free if you purchase a month’s supply of filters (about 20 filters.)

What this really means:

If you’re a diehard smoker, you may find it awkward (and/or time consuming) to charge, re-charge, and assemble your cigarette for just a few satisfying puffs. All in all, the dedication you currently have to your smoking habit will determine whether or not this extra effort is really worth the end result.

Fact: Smoker’s Ally is formaldehyde and tobacco free.

What this really means:

The chain smoker will probably have some serious issues with this product. The addictive properties of nicotine more than likely won’t be replaced with the “pleasant-tasting” vapor that Smoker’s Ally claims to provide. On the other hand, those who are more addicted to the “motions” associated with smoking might be pleased to have an alternative to costly cigarettes.

Fact: The exhaled “smoke” looks real, but is actually just water vapor.

What this really means:

The makers of Smoker’s Ally are proud to announce that you can use this product practically anywhere-in restaurants, in the car, or even the office. While the concept of exhaled water vapor is quite clever, you’d better get used to answering a lot of questions about your vice of choice. Chances are you are seriously going to freak out coworkers if you whip out one of these “cigarettes” in the middle of an office meeting.

Fact: Battery must initially be charged for 3 hours. After that, the charging should taking only an hour or so to regain its strength.

What this really means:

True smokers might get a little fidgety having to wait for the unit to fully charge—and stay charged-in order for them to get their “buzz.”

Fact: After about 3-5 puffs, the atomizer produces less water vapor. You’ll need to let the cigarette rest for about 30 seconds in order to create more “smoke.” Puffing constantly will eventually cause the atomizer to burn out more quickly.

What this really means:

Take a closer look at a real smoker’s habit, and you’ll quickly realize that he/she takes frequent puffs on a cigarette in any given session. If you’re the type of smoker who takes a lot of long hard, drags you might be annoyed if the atomizer must continually be replaced.

Fact: The product has not been approved by the FDA, and is not designed to be an aid to help you stop smoking. This is simply a smoking alternative. Furthermore, those who are pregnant or nursing are advised to refrain from using the product, which indicates that the chemicals therein could be dangerous to one’s health.

What this really means:

It is quite possible that Smoker’s Ally can help wean former smokers off real cigarettes. But don’t look to this product to actually help you stop smoking. Additionally, the Smoker’s Ally website never really tells you exactly what you’re inhaling. However, you’ll discover by reading the User’s Guide, that the cartridges contain propylene glycol. While large quantities of this substance are required to cause any significant health issues, many experts advise against inhaling this chemical. Some users may even be allergic to it, or experience shortness of breath. Ultimately, though having an alternative to a real cigarette might seem like a great idea-you’re still essentially relying on a vice (albeit, electronic) to receive a physiological and/or psychological buzz.

/ Tips

Driveway Security Gates – Things to Consider Before Buying

Driveway security gates are a great way to prevent unwanted cars or vehicles from entering your property. If you want to get one of these gates, there are a few things you should consider beforehand. This article will discuss a few things you should consider when choosing driveway security gates.

Type

There are basically only three types of driveway security gates. These types include sliding, swinging, and bi-parting. Sliding gates work best on steeper driveways or in areas frequently hit by snow and ice. Swinging driveway security gates are ideal when you have at least 12 feet of space. If you don’t have as much space, you will likely need bi-parting gates. However, they are more expensive than the swinging variety.

Material

When choosing driveway security gates, you will also need to consider the material they are made from. It’s always a good idea to have the gate match the type of fencing that already surrounds your yard. If you want your gate to last as long as possible, you will need to choose on that is made from heavy metals such as wrought iron, steel, and copper. However, these gates will be much more expensive. If you’re not looking to spend as much money, you will need to choose from driveway security gates made of aluminum or wood.

Motor

Another thing to consider when choosing driveway security gates is the motor. A motor will have to be used to operate the gate if it opens automatically. If your gate is extremely heavy, you will need a motor with more horsepower to operate the gate. Different motors will also generate different levels of noise, so you should also pay attention to that.

Soil

Before choosing driveway security gates, you will need to take a look at the soil in the area of the future gate. The type of soil you have may not be suitable enough to use the gate. Many types of soil will require extra support in order to use driveway security gates.

Safety

Driveway security gates can be dangerous, so you should always try to use them as safely as possible. Automatic gates should always have certain security features designed to prevent injuries and accidents. You should try to choose driveway security gates that have sensors that will prevent the gate from closing if an object is in its path.

These are a few things you should consider when choosing driveway security gates. If you want a durable gate, you should choose one constructed of heavy metal although it will be more expensive. Automatic driveway security gates should also have security features that will prevent accidents and injuries.

If you follow the aforementioned guidelines, you can get your driveway security assured without any issues and the best place to look for them is by logging on to Fathera.com where you can get most of the items mentioned.

/ Health & Wellness

Beating Erectile Dysfunction: How I Did It

Some time ago, I watched a commercial with former Congressman Bob Dole talking about erectile dysfunction. It made me laugh. After all, even though it was a condition that affected many men, I figured it was also something I wouldn’t have to worry about. Or, at least I wouldn’t have to worry about it until I was considered a senior citizen.

As it turns out, that wasn’t the case. Instead, I found myself experiencing the exact same condition I was laughing about right as I hid my mid-30s.

At first, I thought it was a temporary thing. I figured I had a bit too much stress at work or maybe I was just tired from taking care of our youngest daughter. And, for a while, the fact it was sporadic did make it easy to believe that. However, the problem eventually got worse to the point I was afraid to go to bed with my wife out of the potential embarrassment and frustration it might cause if she wanted to get intimate. The reputed and licensed sellers will not create any embarrassment for the customers while disclosing the problem. The sharing of the hyper male force reviews will provide confidence in the person to communicate about the problem. The pills will provide enormous benefits and reviews can be checked at online websites for checking. 

It was because of that, I decided to take charge of my life and, today, I feel I have beaten the problem by taking some very important steps.

The first thing I did was see my doctor. This part was actually the hardest because I have never really liked doctors all that much and was very reluctant to go. But, I also figured, if I was having a problem like ED, there was likely some sort of underlying cause and the only way I was going to find that out was by having tests done.

As it turns out, there was an underlying cause to my problem, my testosterone. While not officially low, it was on the lower end of normal and my doctor believed that was creating problems at night (the only time my wife and I are together), when my testosterone level would be even lower.

The second thing I did was get help, at least temporarily. OK, I liked before, when I said visiting a doctor was the hardest part. That was actually a close second to getting a prescription for Cialis and then having to go to a pharmacy to pick it up. But, I love my wife and didn’t want something like ED getting in the way of our relationship so I walked up to the pharmacy counter and filled it.

And, I’m glad I did this. I only needed it for a short while. But, it did help me overcome my problem in the mean time and, as a result, helped rebuild some of the confidence I was starting to lose.

After those two things, I took a serious look at my life and made some much more permanent changes. One of the first things I ended up doing was joining our local YMCA because, as my doctor told me, one of the best ways to get my testosterone level back up is by having a much more active lifestyle. Now, instead of coming straight home after work (where I sit for 8 hours straight) just to sit on the couch, I go work out a couple nights a week for an hour. As a result of this, I have noticed much more energy and a lot less stress.

Another thing I did was take a close look at what I was eating. Another condition I was diagnosed with while at the doctor’s office was high blood pressure. And, this was something he felt was caused by me being overweight. So, in addition to getting exercise, I started eating healthier. I still have junk food. But, I eat more vegetables and have cut back on my soda drinking considerably. This, combined with the gym, helped me lose 10 pounds.

As a result of those two changes, I was able to stop taking the Cialis after a couple of months and have not had an issue with ED since. I’m able to make love to my wife like I used to with plenty of confidence.

Granted, my success might not be something everyone can enjoy. But, if you are experiencing the same problem I did, it is worth taking that first step and visiting your doctor. I’m glad I did.

/ Computer and Technology

How to save your flash drive from getting affected?

A flash drive has turned out to be a really important part our daily lifestyle. This small and compact device can hold a lot of your data and files with ease. It is small and has no moving parts inside of it. A flash drive operates silently and offers blazing transfer speed at all times. It is the best form of storage media that you can choose to use. They do not require any additional power source to operate and people prefer it because of its portability. 

You probably know all this, but did you know that a flash drive can get corrupted? Yes! Lot of people face this issue in the longer term and cannot use it anymore. So how can you avoid it? Let’s talk about that in this blog and don’t forget to backup your files on infinitykloud.

How Flash Media Can Become Corrupted?

Just like rechargeable batteries can lose their charge and power over time, NAND flash components in the pen drive can also lose their ability in order to retain and manage the innumerable write/erase cycles. This is dictated by the manufacturers as endurance. Endurance of SLC Flash is at least 10 times greater than MLC Flash and around 20 times greater than TLC. That is the main reason why SLC Flash is considered to be an industrial grade drive and MLC flash is under the consumer grade. 

The older your flash drive tends to get, the reliability decreases. This is a gradual process unless there is a significant physical damage. On the NAND Flash, there is a failure factor named as “retention” and determines how long the cell is going to function in its programmed state during the time when the chip is not under power bias. It is a very sensitive parameter and depends hugely on external environments. High temperature can reduce the duration of the retention, and thus the number of cycle also tends to get cut off over the course of time.

Keep in mind that, even condensation from really high temperatures or humidity, can lead to short circuit of the board or contacts. A system damage of that kind can lead to loss of data and total failure of the hard drive. That is why there are some very important factors you have to keep in mind when using a USB drive.

How To Avoid USB Flash Drive Data Loss?

Just like most other storage media, the best way to avoid any loss of data due to a disaster is to constantly backup all the crucial data. Without a good backup, all of your data can be lost with a single damage to the hard drive. Even though you can still recover data from a corrupted flash drive, but it is a very lengthy and costly process to execute. That is why, a proper backup of all files is very necessary.

Due to certain limitations in the flash drive technology, these devices cannot be used for the sake of frequently updated files. It is vital to use a reliable and good flash memory like SLS Flas while dealing with important data.

So, here the details regarding what corrupt your Flash Drive and how you can avoid it.

/ Arts and Entertainment

Valentine’s Day: 25 Romantic Movies

Sometimes the best way to celebrate Valentine’s Day is to curl up on the couch with your loved one and enjoy a romantic movie. Check out the Best websites to watch movies for free online here and pick one of the movies listed here that will help get your love on in the mood. From old school classics to today’s modern blockbusters, there is a vast selection of movies to help you along the way. Enjoy!

Breakfast at Tiffany’s (1961) starring Audrey Hepburn and George Peppard. It is the story of Holly Golightly finding herself and falling in love.

Bridget Jones’s Diary (2001) starring Renee Zellwegger, Hugh Grant, and Colin Firth. This romantic comedy will have you rolling on the floor with its vulgar humor.

Can’t Buy Me Love (1987) starring Patrick Dempsey and Amanda Peterson. Before he was “McDreamy” he was the geeky Ronald Miller in this romantic comedy in which he pays a girl to go out with him so he could look cool.

Dirty Dancing (1987) starring Patrick Swayze and Jennifer Grey. This movie had many falling in love not only with Johnny Castle and Baby Houseman but also with dancing.

Failure to Launch (2006) This movie had an all-star cast with such names as Kathy Bates, Bradley Cooper, Sarah Jessica Parker, Matthew McConaughey, and Zooey Deschanel. This fun and crazy cast will have you in stitches as the two main characters (Sarah Jessica and Matthew) fall deeply in love.

Gone with the Wind (1939) starring Clark Gable as Rhett Butler and Vivien Leigh as Scarlett O’Hara. This classic love story sets the bar for all future love stories.

He’s Just Not That Into You (2009) This movie also has an all-star cast featuring such actors as Bradley Cooper, Ben Affleck, Justin Long, Kevin Connolly, and Kris Kristofferson as well as actresses Ginnifer Goodwin, Scarlett Johansson, Jennifer Aniston, Jeniffer Connelly, and Drew Barrymore. From one storyline to the next, each brings laughter and tears in this romantic comedy.

The Holiday (2006) starring Cameron Diaz, Kate Winslet, Jude Law, and Jack Black. In this story, Iris Simpkins and Amanda Woods trade houses to get away from their miserable love lives and each ends up finding themselves and their true loves.

I’m With Lucy (2002) This little-known movie starred Monica Potter and Henry Thomas with supporting actors such as John Hannah, David Boreanaz, Anthony LaPaglia, Julianne Nicholson, and Flora Martinez. This story follows the love life of Lucy as she has to kiss a few frogs to find her prince.

It Could Happen to You (1994) stars Bridget Fonda and Nicolas Cage and tells the story of a New York City police officer who shares his lottery ticket winnings with a waitress because he didn’t have money to leave her a tip. This tearjerker will renew your faith in the kindness of strangers.

Just Like Heaven (2005) This movie leads you through the life and death of Elizabeth (played by Reese Witherspoon) but even in her death, she finds love with David (played by Mark Ruffalo).

Love Actually (2003) With an all-star cast, this movie keeps you on the edge of your seat as you root for the geek, the underdog, and the broken-hearted characters. Featuring stars such as Hugh Grant, Colin Firth, Liam Neeson, Emma Thompson, Keira Knightley, and Laura Linney, this heartfelt movie will take you along for the ride of eight different couples.

The Notebook (2004) Nicholas Sparks strikes again with another bittersweet tearjerker. This World War II-era movie stars Rachel McAdams and Ryan Gosling as a young couple and shows their struggles to make their relationship work through it all.

Out of Africa (1985), What do you get when you put Meryl Streep and Robert Redford in a movie together? An epic love story that transcends time and raises the bar set by Gone with the Wind.

Pretty Woman (1990) This movie was the first big movie that launched Julia Roberts into stardom. Featuring Richard Gere as her love interest, Julia Roberts plays a prostitute named Vivian.

Return to Me (2000) This movie is a diamond in the rough that may not be known to many people. With its casts of stars like David Duchovny, Minnie Driver, Carol O’Connor, Robert Loggia, David Alan Grier, Bonnie Hunt, James Belushi, and Joely Richardson, you can’t go wrong. You’re guaranteed to fall in love with these characters as you go through the lives of Grace and Bob.

Say Anything (1989) We all remember the scene with John Cusack standing outside Ione Skye’s house as he holds up his boombox. Reminisce with them as you take a trip back to the eighties and fall in love all over again.

The Sleeping Dictionary (2003) Starring Jessica Alba and Hugh Dancy, this movie takes you on a journey with young Englishman John (Dancy) as he moves to Sarawak where he has to learn the language and customs of the natives. That is when he meets Selima (Alba) who acts as his “sleeping dictionary” to teach him their ways and he falls madly in love with her.

Titanic (1997) The vast majority of people living today have seen this epic and tragic love story aboard the Titanic. Join this outstanding cast with such stars as Kate Winslet, Leonardo DiCaprio, Billy Zane, Kathy Bates, and Victor Garber as they take you back to the Titanic and its tragic destruction.

Two Weeks Notice (2002) We fell in love with her in Speed, she charmed us in Practical Magic and now she reminds us again why we love her in this romantic comedy. Starring Sandra Bullock and Hugh Grant, this movie takes you through the life changes of legal rights activist and lawyer, Lucy Kelson (Bullock) as she goes to work for the enemy, George Wade (Grant).

A Walk to Remember (2002) Join Mandy Moore and Shane West in this Nicholas Sparks story of young Jamie Sullivan and Landon Carter as they come to terms with her terminal illness. Better bring the whole box of tissues for this tearjerker.

The Wedding Planner (2001) Embark on this hilarious journey starring Jennifer Lopez and Matthew McConaughey as they plan their weddings and ultimately fall in love with one another.

What Women Want (2000) Mel Gibson in a romantic role? Who’d buy it? Well, in this fantastic story Nick Marshall (Gibson) has an accident that leaves him with the ability to hear what all women are thinking. As he learns, manipulates, and eventually realizes just how special women are, you will not be disappointed in this fun romantic comedy.

While You Were Sleeping (1995) Join Lucy Moderatz (Sandra Bullock) on this comic journey of falling in love with the wrong guy and then meeting his brother, Mr. Right. Joined by a hilarious supporting cast, you can’t go wrong with this movie.

You’ve Got Mail (1998) Join Meg Ryan and Tom Hanks as they come together again for another romance in this hilarious movie. From chat rooms to emails to finally meeting, this couple makes online dating the new way to meet “the one”.

/ Internet

IntelliTouch Eos Wireless

The IntelliTouch Eos Wireless is a wireless home audio system. It somewhat reminds me of the Boise home audio system but not as innovative. It is assembled with two players and a controller and costs around $300. The price is a bit rocky to me because for that same price you can get a Boise sound system. Even though both are made differently, I still find the Boise a better buy.

The IntelliTouch Eos Wireless Home audio system is nice as far as style is concerned. I loved the sleek, black look, along with the grey trimming. Considering the fact that most of my home’s decor is black, the IntelliTouch Eos Wireless Home audio system fit right in.

One of the issues I had with the IntelliTouch Eos Wireless home audio system was that there weren’t any speakers in my purchase. Come to find out, the speakers are not included. So you have to buy separately which is nothing more than a hassle. With me it was more about the extra work than it was the price even though I know with most wireless systems, you are going to pay around $300 with speakers included. I just don’t like having to go out of my way to do things that I feel the company should have done themselves. So in the end I had to not only buy a set of speakers and pay extra for them.

Considering the fact that the IntelliTouch Eos Wireless is an Ipod dock, you normally expect for something like this to perform well. The IntelliTouch eos Wireless may look good in appearance but performance wise, it pales in comparison with other dock stations. The IntelliTouch Wireless home audio system has limited functionality and is extremly too simple.The IntelliTouch Eos Wireless doesn’t have much bass to it and unfortuntely no mute button. The Internet connection of the superboost wifi will be excellent. The downloading and uploading of the things will be excellent with a stable internet connection. There will be different functions that provide comfort to the person. The system of the home will be great for fast speed and use of the social media network. 

Now don’t get me wrong, it can keep a party jumping but I wouldn’t consider the IntelliTouch Eos Wireless home audio system good enough to be your default home system.

The intellitouch Eos Wirelss home audio System has strong wireless range , works through most doors and has a crips sound that doesn’t come off muddy. With the IntelliTouch Eos Wireless you have an option to service up to 4 wireless speakers.

For the price of $300, I would give the IntelliTouch Eos Wireless two thumbs down for it’s performance. I wasn’t impressed nor was I intrigued with what it had to offer. Now, I do believe that the IntelliTouch Eos Wireless home audio system has potential and with a couple of upgrades, it could be a much better buy.

/ Cbd, Guide, Health & Wellness

Here’s What You Need to Know About CBD

What is CBD Oil?

CBD or known to most experts as Cannabidiol. Cannabidiol is a chemical that can be found in a plant known as Cannabis Sativa. In much common terms, this plant is called Marijuana. Globally, Marijuana is one of the most commonly known drugs. It is a drug that can alter the mood  and can almost affect every organ in the human body.

According to a survey made by the National Survey on Drug Use and Health (NSDUH), 80 percent of people who used drugs in the United States are using Marijuana. If you want to research and know further about this, you can  learn more on greenthevoteok.

The FDA has not recognized nor approved the Marijuana plant as medicine, yet. However, scientific studies about cannabinoids has led the FDA to approve pills that contain cannabinoid chemicals. In fact, there is a growing population of states that have legalized Cannabis for medicinal purposes.

What is the difference between CBD Oil and Hemp Oil?

There is a distinct differentiation for CBD Oil and Hemp Oil. Hemp Oil is extracted from the seeds of the hemp plant, while the CBD Oil comes from the leaves, flowers, and the stalk, which is extremely rich in CBD.

The difference between CBD Oil and Hemp Oil are the parts where they are extracted. CBD Oils usually come from the leaves, flowers and the stalk. These parts are where the CBD is extremely abundant. While the Hemp Oil is extracted from the seeds of a hemp plant.

How is it helpful?

According to findings in most research, CBD oils are very helpful to humans. Due to its low possibility of side effects, it is chosen as the better alternative rather than the common painkillers.  Because of its anti-inflammatory properties, it also helps in some digestion problems such as stomach swelling, irritable bowel syndrome, or even gut mobility. However, CBD is just one of the 120 substances that can be found in Cannabis Sativa, and because of this, people are having doubts and health concerns about the said plant.

How can I use Marijuana Sativa?

There are different ways in order to intake Marijuana. The most common way is to smoke it, inhale it through a vapor, brew it and mix it on tea, or eat it in edible products such as brownies or marijuana chocolate bars.

Is it legal?

Technically, Cannabis is considered illegal in some countries due to its abuse of usage, however some countries legalize Cannabis because of its medicinal properties. Other countries are still in observation for the use of Cannabis.

The use of cannabis for recreational purposes is considered legal however, some countries, such as Canada, adopted a policy of decriminalization to consider a simple possession as a non-criminal offense. However, Asian and some Middle Eastern countries consider small amounts as a punishable offense and the said person carrying such drugs can be imprisoned for several years.

Conclusion

Mostly, people consider Cannabis as a deadly and addicting plant that might destroy lives. However, upon proper and responsible usage, Cannabis can be used as medicine and might treat several illnesses.

/ Dollar, Finance, Guide

The Sensibility Of Dollar Cost Averaging

Some times people get very lucky and have an unexpected windfall of cash that landed into their possession. Generally people want to make smart decisions with their money, so they often consider investing it. Some of these people often choose not to invest it all at once so that they can make use of dollar cost averaging, which decreases the risk of the overall investment as time goes on. Which should these people do, invest it all in the market now, or invest it slowly over time? The answer is that if you have a large sump of money that you aren’t going to need right away and just want to invest it, you should just as well put it all in the market now.

First, let’s look at the historical rates of return for the stock market. We know that capitalism trends upward and that over a long period of time, there’s a pretty good chance that our money is going to make more money should we invest it well. We know that since its inception, the S P; 500 has had a very decent rate of return, which is around 12%. This means for every one month that you invest all of your money in the stock market you will get an additional 1% on your money. If your money is sitting in a money market account somewhere, you’ll be lucky to earn maybe .3% of that money per month. The stock market has a much better historical rate of return, so that’s where you should put your money. Another great platform to put your money is in the foreign exchange. This is one of the common and easiest ways. If you are not into stocks, you may want to try Forex and see if you can grow your money by exchanging dollar in euro.

The defendants of dollar cost averaging will quickly retort and ask us, “But what if it goes down right away?” Yes, that is entirely possible and those things do happen, but over a long period of time, you’ll still make a whole bunch of money. The volatility of your investments going up and down will average out over a long period of time to do very well. You might get the benefits of dollar cost averaging if the investment goes down, but you might also pay more for stock if the value of the stock goes up. The truth is that none of us really have a good idea of where mutual funds are going to go in the next five years, so there’s no use trying to guess.

There could possibly be some benefits of dollar cost averaging if you get lucky, but it’s just not worth messing with. We do know that historical the S P; 500 has given a rate of return of 12%, which is a very good investment. Over a long period of time, lump sum investing is definitely the way to go if you have the money to invest.

/ Guide, Profession

How To Become A Human Lie Detector

In a more perfect world, this article would be unnecessary. However, it is the unfortunate truth that people lie all the time. Knowing how to detect lies is a very valuable skill that can be applied to many different situations. Whether you are an interviewer who wants to make sure that the applicants are being truthful about their experiences, or a man who suspects that his girlfriend is cheating on him, this article will be helpful.

Do a “baseline reading”

In an actual test with a polygraph machine, the administrator will ask several questions that they know the answers to. They know for sure that the person is telling the truth when they ask questions such as, “What is your name,” “How old are you,” etc. and the readings they get from these truthful statements are then measured against statements which may be lies. A polygraph measures such things as heart rate, blood pressure, sweat, and breathing rate. When a person answers a question truthfully, there is some change in these areas. When a person tells a lie, these things fluctuate even more. Using some psychological techniques and strategies will also help you find out if someone is lying to you. You don’t have to use lie detector test uk, you just have to be a keen observer.

Of course, unless you actually are actively taking the person’s pulse (like Robert De Niro in “Meet the Parents”), you will not be able to see these things. There are, however, certain noticeable changes which can be seen by those looking for them. Some websites will tell you things like, “People who don’t use contractions are lying,” which may be true in some cases, but there are people out there who just generally do not use contractions. The suspicious thing is when somebody suddenly stops using contractions, which is why a baseline reading is necessary.

You need to pay attention to a person’s individual mannerisms, and notice when they suddenly change, which indicates a lie. The rest of this article will discuss certain things to watch for.

Pay attention to the eye movement.

Ask a person a question that forces them to use their memory, such as “What did you have for breakfast two days ago?” and you will notice that their eyes move in a certain direction. Now ask them a question that forces them to use their imagination, such as, “What do you want to have for breakfast in two days?” and their eyes will move in a completely different direction.

When attempting to detect lies, this is very useful. If you know how a person moves their eyes in these two responses, you can often catch a person in the lie. If you ask them a question and they move their eyes in the direction indicating imagination rather then memory, you can safely assume that the person is creating a lie rather than telling the truth.

Pay attention to how they speak (volume, tempo, etc).
People each have a unique way of speaking. Some speak more quickly than others, some more loudly than others, and some are more verbose than others. A person who suddenly changes one of these things is indicating being uncomfortable or unsure, and thus lying.

Look for physical signs

You may have heard about a UCLA study which indicated that 93% of conversation is nonverbal. Whether or not this is true, nobody can deny the fact that nonverbal indicators are plentiful, telling, and important in conversation. People perform subconscious actions all the time which show their true feelings or thoughts. For example, when talking to somebody they are attracted to, people often turn their knees towards that person without even realizing it.

There are some physical indicators of a lie, too. These include: scratching (people often suddenly become itchy when they’re extremely nervous/uncomfortable), lip biting, shifting around in a seat, and rubbing their hands.

Another thing people will do is try to make themselves smaller, thus drawing less attention to themselves and the lie. A person who is confident will have feet apart, arms out, shoulders back, etc. A person who is not confident, nervous, and/or uncomfortable will move their feet together, drop and move their shoulders in, and keep their arms close to their body.

Don’t be obvious.

If a person thinks that you suspect them of lying, they will try to hide all these signs, and are sometimes very skilled at this. There is a controversy over the validity of polygraph tests because they don’t actually magically detect lies; they measure signals that the body performs when a person is nervous. Because a person is usually nervous when they lie, polygraphs are often effective, but there can (and often are) false positives on the tests.

The same thing applies to detecting lies with the methods in this article. If somebody knows you’re trying to catch them in a lie, they will start acting uncharacteristically, which can throw off your reading. Try to be coy about it, and don’t be very accusing or antagonistic.

Now that you know what to look for, practice. All it takes it to pay close attention to people while they’re speaking, and you’ll start to pick up on these signals more easily. For me, it’s gotten to a point where my friends cannot lie to me at all without me knowing, since I’m so familiar with their mannerisms.

Good luck, and have fun.

/ Health & Wellness

Rotator Cuff Surgery Survival Guide: Operating Room

The following is the second article in a three-part series recounting my experience with rotator cuff surgery and the subsequent recovery.

The day before surgery I went through the pre-op routine of blood work and a short EKG monitoring. I also met with the physical therapist to be fitted for an immobilizing sling that I would wake up wearing after surgery and not take off for six weeks to follow. Everything checked out at the pre-op appointment and I was scheduled to report to the hospital at 7:00am the next morning (Friday) for surgery. Upon arrival I was stripped of my dignity by being asked to dress down to a hospital gown with a “southern exposure.” An IV was started in my hand and I was tagged with a hospital bracelet. After a short wait I was wheeled from this holding room to what the staff referred to as a “block room.” I met the anesthesiologist here and he explained that I would receive an injection to block the nerves on the upper right half of my body. Once that took effect I would be placed under general anesthesia until the procedure was over. I remembered before any of this took place he pushed what he referred to as some “liquid courage” in my IV. Within seconds I could barely keep my eyes open and drunkenly looked about the room. I vaguely remember the injection for the pain block. It was given in my neck or collar bone area and was not very comfortable. I don’t remember much pain at this point, but I remember my muscles twitching involuntarily down my right side as the medication was dispensed. The nurse assisting the anesthesiologist reassured me that was normal and tried to steady my arm as the injection was completed. At this point I remember moving from the rolling stretcher to the operating table, and seeing the orthopedic surgeon in scrubs.

In what only seemed like a few seconds I was awake in a recovery room with a handful of other patients, some awake and some still snoring away in their anesthetic-induced slumber. I could not move my right arm and noticed the sling was in place with a heavy ice pack resting on top of my shoulder. I also had a tube coming from under the bandage out to a small canister hanging from a strap around my neck. I later found out this was a Lidocaine drip placed in the incision and would be removed at my first physical therapy appointment the following Monday. I was also told by the recovery room nurse that a rotator cuff tear had been repaired, along with the arthroscopic subacromial smoothing procedure to reduce the bone spur present. The tear registered on the medium to large scale – 3.5cm out of 5cm.

After a stay in recovery I was wheeled back to a small conference room where I was to meet with an outpatient pain management representative who would administer my take-home morphine pump and dispense my oral pain medication. I left the hospital in the early afternoon with a morphine pump, a Lidocaine drip, and a right arm immobilized in a sling. Fortunately, the pain block was still working at this point. Unfortunately, it would soon wear off and help me better understand why people say rotator cuff surgery is one of the worst in terms of recovery.

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