The Definitive Detox Diet increases your energy, helps you lose weight and removes harmful toxins from your body, leaving you feeling healthy and strong… or does it? Weight loss supplements are known for increasing body metabolism and thus cutting off extra fat. Here is what you need to know about these supplements.
Sandy Halliday, a former nurse who became a nutritionist and health expert, was having problems with her health. Her doctor’s simple recommendation of a wholesome diet was not enough for her. After researching many other detox programs, such as Master Cleanse, she created her own plan: the Definitive Detox Diet.
Like other detox programs, the Definitive Detox Diet claims to rid your body of toxins. However, unlike others, this program is specifically designed to be as easy to follow as possible and focuses not only on results but also on understanding. Like all good coaches, Sandy starts at the very beginning, teaching you the basics of how your body detoxes, as well as how to find the best time to detox and how to discover what is wrong with your current diet. The program includes a comprehensive question-and-answer section, answering common questions about detox diets, as well as information on when and how to exercise for optimum health.
Even before you get to this, though, right at the very beginning of the program, you will answer a questionnaire to help you discover where your health is before you begin the detox. Based on your answers, Sandy then helps you set personal detox goals for your diet. This personalized approach is one of the things that makes this program unique. It is designed so that anyone can understand it and put it into action.
There are dozens of detox programs out there, and some are better than others. This one is most certainly different. It offers a practical and personal approach, helping you set specific goals for your health and achieve them. It is as comprehensive as the name suggests – any question you may have will be answered. It is not just focused on helping you detox your body, but it focuses on helping you learn about your body and what exactly is going on during a detox. This is something most programs leave out. And, last but not least, it works. There are many testimonials from satisfied users of Sandy’s program – one person lost fifteen pounds and claims she feels better than she has ever felt in her life.
The Definitive Detox Diet is one of many programs on the market for helping you detox your body, but it is certainly one to consider. If you are searching for more energy, a stronger body, weight loss and all-around good health, as well as to learn more about your body and the way it works, then the Definitive Detox Diet might just be the program for you.